What is a Holistic Psychiatrist?

A holistic psychiatrist approaches mental health care from a whole-person perspective, focusing on the interconnectedness of the mind, body, and spirit. Unlike traditional psychiatrists who may primarily rely on medication management and psychotherapy to address mental health issues, holistic psychiatrists incorporate a wider range of treatment modalities into their practice, including medication management when necessary.

Holistic psychiatrists view mental health as being influenced by various factors, including biological, psychological, social, and environmental elements. They emphasize the importance of addressing not only the symptoms of mental illness but also the underlying root causes and imbalances within the individual's life.

In addition to prescribing medications when necessary, holistic psychiatrists often integrate alternative and complementary therapies into their treatment plans. These may include nutritional counseling, exercise and lifestyle modifications, mindfulness and meditation practices, herbal supplements, acupuncture, and other holistic modalities aimed at promoting overall well-being and addressing the mind-body connection.

Holistic psychiatrists also prioritize building a strong therapeutic relationship with their patients, taking the time to understand their unique needs, values, and goals. They may engage in collaborative decision-making with patients, empowering them to take an active role in their own healing journey.

Overall, a holistic psychiatrist offers a more comprehensive and individualized approach to mental health care, recognizing that true healing involves addressing the whole person—body, mind, and spirit—in order to achieve lasting wellness and balance.

Dr. Christensen is a naturopathic physician trained in integrative mental health and psychiatric medication prescribing. Reach out with questions, or inquire about becoming a new patient today.